Counseling & Psychotherapy
At Intuitive Counseling & Hypnotherapy Services, counseling is at the heart of what we do. Our clinicians create a safe and supportive space where you can explore challenges, build resilience, and move toward meaningful change.
Psychotherapy
Individual Sessions
Therapy is tailored to the individual client, as we believe that each and every client is unique in their needs.
Upon contacting the practice, you will be assigned to a clinician who will communicate with you in order to better understand your needs or your child’s needs.
​
We offer and are trained in several approaches among all clinicians, from, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Existential, Dialectical Behavior Therapy (DBT), Mindfulness Based, Trauma Informed, Neuro-Linguistic Programming (NLP), to name a few.
Group Therapy Sessions
NEW!
Veterans and First Responders Group — Facilitated by Dr. Smith, a Marine Corps veteran
This group is open to Veterans of all military branches, first responders (EMS, Firefighters, and Law Enforcement). Group therapy provides veterans and first responders with a supportive environment where they can share their experiences and emotions with others who have faced similar challenges. Being part of a group that understands the unique stresses of high-intensity professions fosters a sense of belonging and reduces feelings of isolation. Through shared stories and mutual understanding, group members can validate each other’s struggles and build trust, which is essential for processing trauma. The group setting also enables participants to develop coping strategies, learn from each other’s resilience, and create a network of support that extends beyond the therapy sessions, empowering them to reconnect with their communities.
​
Please use the button below for more information and to inquire about participation.
Neuro-Linguistic Programming (NLP)
What is Neuro-Linguistic Programming (NLP)?
Neuro-Linguistic Programming (NLP) is a therapeutic approach that aims to help individuals improve their mental health by understanding and changing the way they think, communicate and behave.
NLP uses a range of techniques and strategies to help individuals develop more positive and empowering beliefs and behaviors, and to overcome negative thought patterns and habits.
How can NLP help a person's mental health?
-
Changing negative thought patterns: NLP can help individuals identify and change negative thought patterns that may be contributing to anxiety, depression, or other mental health issues. NLP techniques can help individuals reframe their thoughts and develop more positive and empowering beliefs.
-
Managing emotions: NLP can help individuals learn how to manage their emotions more effectively, including anxiety, stress, and anger. NLP techniques can help individuals develop strategies for controlling their emotions and responding to challenging situations in a more positive way.
-
Improving communication: NLP can help individuals improve their communication skills, including the ability to express themselves more clearly and assertively, and to listen more effectively. This can help individuals build stronger relationships and improve their overall well-being.
-
Setting and achieving goals: NLP can help individuals set and achieve goals that are aligned with their values and priorities. This can help individuals build self-esteem and a sense of purpose, which can contribute to better mental health.
Overall, NLP can be a powerful tool for improving mental health by helping individuals develop more positive and empowering beliefs, behaviors, and communication skills.
​
However, it's important to note that NLP should be used in conjunction with other forms of therapy and support as part of a comprehensive approach to mental health care.
